We prove some congruences on sums involving fourth powers of central q-binomial coefficients. As a conclusion, we confirm the following supercongruence observed by Long [Pacific J. Math. 249 (2011), 405–418]:
$$\sum\limits_{k = 0}^{((p^r-1)/(2))} {\displaystyle{{4k + 1} \over {{256}^k}}} \left( \matrix{2k \cr k} \right)^4\equiv p^r\quad \left( {\bmod p^{r + 3}} \right),$$ where p⩾5 is a prime and r is a positive integer. Our method is similar to but a little different from the WZ method used by Zudilin to prove Ramanujan-type supercongruences.