We use cookies to distinguish you from other users and to provide you with a better experience on our websites. Close this message to accept cookies or find out how to manage your cookie settings.
We use cookies to distinguish you from other users and to provide you with a better experience on our websites. Close this message to accept cookies or find out how to manage your cookie settings.
Published online by Cambridge University Press: 02 February 2023
This chapter explores the acute effects of food intake. The first part (Section 3.2) deals with whole meals. Having breakfast may have some limited cognitive benefits, but confounds (the link between breakfast and socio-economic status) and absence of a theoretical rationale are problematic. There were few consistent effects linked with other meal-types, except lunch, which is linked to drowsiness. The second part (Sections 3.3–3.4) considers the impact of glucose on the brain and its basis, finding acute administration assists hippocampal-dependent learning and memory and executive function, but with no impact on self-control. Section three examines if dietary manipulation of amino acids can be used to affect specific monoamine neurotransmitter systems, via loading or depletion. Tryptophan (serotonin precursor) is best studied, with loading generating fatigue and depletion lowering mood in at-risk individuals. Tyrosine (dopamine precursor) loading has facilitative effects on working memory, but the depletion findings are ambiguous. There is little data on histidine (histamine precursor).
To save this book to your Kindle, first ensure no-reply@cambridge.org is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.
Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.
Find out more about the Kindle Personal Document Service.
To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.
To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.
