Book contents
- The Gift of Aging
- Reviews
- Additional material
- The Gift of Aging
- Copyright page
- Dedication
- Contents
- Tables
- Contributors
- Foreword
- Introduction
- 1 Map and Compass
- Part I Caring For Your Mind
- Part II Caring For Your Body
- Part III Caring For Yourself and Your Family
- Part IV Caring For Your Soul
- 27 I Don’t Want to Go Downstairs!
- 28 How NOT to Be Afraid of Dying and Ensure that Your Family Remembers Your Death as a Peaceful One
- 29 Only Two Things
- 30 Grief and Loss
- 31 Living to Make a Difference
- 32 The Great Leveler
- 33 View from the Mountain
- 34 The Healing Power of Nature
- 35 The Best Place in the World to Grow Old
- 36 From Revolution to Pandemic
- 37 The Power of Positivity
- 38 An Incredible Journey
- Afterword
- Acknowledgments
- Appendix: Elizabeth’s Original Mediterranean Diet Recipes
- Index
38 - An Incredible Journey
from Part IV - Caring For Your Soul
Published online by Cambridge University Press: 08 June 2023
- The Gift of Aging
- Reviews
- Additional material
- The Gift of Aging
- Copyright page
- Dedication
- Contents
- Tables
- Contributors
- Foreword
- Introduction
- 1 Map and Compass
- Part I Caring For Your Mind
- Part II Caring For Your Body
- Part III Caring For Yourself and Your Family
- Part IV Caring For Your Soul
- 27 I Don’t Want to Go Downstairs!
- 28 How NOT to Be Afraid of Dying and Ensure that Your Family Remembers Your Death as a Peaceful One
- 29 Only Two Things
- 30 Grief and Loss
- 31 Living to Make a Difference
- 32 The Great Leveler
- 33 View from the Mountain
- 34 The Healing Power of Nature
- 35 The Best Place in the World to Grow Old
- 36 From Revolution to Pandemic
- 37 The Power of Positivity
- 38 An Incredible Journey
- Afterword
- Acknowledgments
- Appendix: Elizabeth’s Original Mediterranean Diet Recipes
- Index
Summary
Creating a map to healthy aging. Discoveries I never knew. Real joy. New ways to age, going deeper, finding greater meaning. Even amidst sorrow, a love of life. Chapter summarizes key aging discoveries and what makes for good aging. Words of Lucille, at 102: “I’m not sure what follows this precious life on earth, but my faith gives me, not fear, but a grand sense of wonder about it. In life and death, we have only to do one thing: Simply, let love in.
Keywords
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- Information
- The Gift of AgingGrowing Older with Purpose, Planning and Positivity, pp. 257 - 258Publisher: Cambridge University PressPrint publication year: 2023