Previous research has shown that regional brain
activation, assessed via frontal electroencephalographic
(EEG) asymmetry, predicts affective responsivity to aerobic
exercise. To replicate and extend this work, in the present
study we examined whether resting brain activation was
associated with affective responses to an acute bout of
aerobic exercise and the extent to which aerobic fitness
mediated this relationship. Participants (high-fit, n
= 22; low/moderate-fit, n = 45) ran on a treadmill
for 30 min at 75% VO2max. EEG and affect were
assessed pre- and 0-, 10-, 20-, and 30-min postexercise.
Resting EEG asymmetry predicted positive affect (as measured
by the energetic arousal subscale of the Activation Deactivation
Adjective Check List) postexercise. Furthermore, resting
frontal EEG asymmetry predicted affect only in the high-fit
group, suggesting the effect might be mediated by some
factor related to fitness. It was also shown that subjects
with relatively greater left frontal activation had significantly
more energy (i.e., activated pleasant affect) following
exercise than subjects with relatively greater right frontal
activation. In conclusion, aerobic fitness influenced the
relationship between resting frontal asymmetry and exercise-related
affective responsivity.