Book contents
- Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Copyright page
- Contents
- Introduction to Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Session 1 Education about Anxious-Depressive Distress and the Treatment and Introduction of Emotion Regulation Techniques
- Session 2 Applied Stretching and the Toe-to-Head Muscle Relaxation with Visualization
- Session 3 Review of Toe-to-Head Muscle Relaxation with Visualization and the Introduction of the Dysphoria (Anxiety/Depression) Protocol, Education about Anxious-Depressive Distress and Teaching the Bad Memory Protocol (Emotion Regulation Toolbox)
- Session 4 Education about Anxious-Depressive Distress, Modifying Catastrophic Cognitions, and Teaching Emotional Distancing
- Session 5 Interoceptive Exposure I: Head Rotation
- Session 6 Interoceptive Exposure II: Hyperventilation
- Session 7 Worry and Distress
- Session 8 Anger and Anger Protocol, and Education about Breathing and Its Use for Relaxation
- Session 9 Somatic Complaints and Sleep Disturbance
- Session 10 Cultural Syndromes and Ethnophysiology Related to Distress; Closing
- Appendices
- Index
Session 5 - Interoceptive Exposure I: Head Rotation
Published online by Cambridge University Press: 04 September 2020
- Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Copyright page
- Contents
- Introduction to Transdiagnostic Multiplex CBT for Muslim Cultural Groups
- Session 1 Education about Anxious-Depressive Distress and the Treatment and Introduction of Emotion Regulation Techniques
- Session 2 Applied Stretching and the Toe-to-Head Muscle Relaxation with Visualization
- Session 3 Review of Toe-to-Head Muscle Relaxation with Visualization and the Introduction of the Dysphoria (Anxiety/Depression) Protocol, Education about Anxious-Depressive Distress and Teaching the Bad Memory Protocol (Emotion Regulation Toolbox)
- Session 4 Education about Anxious-Depressive Distress, Modifying Catastrophic Cognitions, and Teaching Emotional Distancing
- Session 5 Interoceptive Exposure I: Head Rotation
- Session 6 Interoceptive Exposure II: Hyperventilation
- Session 7 Worry and Distress
- Session 8 Anger and Anger Protocol, and Education about Breathing and Its Use for Relaxation
- Session 9 Somatic Complaints and Sleep Disturbance
- Session 10 Cultural Syndromes and Ethnophysiology Related to Distress; Closing
- Appendices
- Index
Summary
In session 5, interoceptive exposure is introduced, focusing on dizziness sensations that are induced by head rolling. There is also the creation of positive associations to dizziness sensations and addressing of catastrophic cognitions about them. We use head rolling to educate about dizziness, to create positive reassociations to dizziness and other sensations, to address distress associations to the symptoms, to reduce fears of dizziness, and to act as interoceptive exposure that creates new nonthreatening associations to the symptoms that decreases fear and other negative associations. There is also further training in emotion regulation (emotion flexibility) by practicing certain emotions.
Keywords
- Type
- Chapter
- Information
- Transdiagnostic Multiplex CBT for Muslim Cultural GroupsTreating Emotional Disorders, pp. 64 - 76Publisher: Cambridge University PressPrint publication year: 2020