In this paper, we derive a multi-symplectic Fourier pseudospectral scheme for the Kawahara equation with special attention to the relationship between the spectral differentiation matrix and discrete Fourier transform. The relationship is crucial for implementing the scheme efficiently. By using the relationship, we can apply the Fast Fourier transform to solve the Kawahara equation. The effectiveness of the proposed methods will be demonstrated by a number of numerical examples. The numerical results also confirm that the global energy and momentum are well preserved.