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Published online by Cambridge University Press: 19 January 2024
Over the last 10 years or so, there have been an increasing number of studies that generally agree that people who regularly consume a plant-based, Mediterranean-style diet, are less likely to get Alzheimer’s dementia than those who do not. These studies have found nearly the same results in populations from around the world including the USA, Japan, Australia, Greece, and other European countries. The contents of the diets, age of participants, and extent of benefit may differ from study to study, but overall, those participants who follow a Mediterranean-style diet or one of the variants have between 35–50% less chance of getting Alzheimer’s or, in some studies, all-cause dementia.
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