Book contents
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- Part III Measuring Toxic Stress
- Part IV Treatment
- 11 Boot Camps for Our Stress Response Systems
- 12 Yes, You Can Retrain the Brain
- 13 Talking about Stress with Your Doctor
- Part V Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
11 - Boot Camps for Our Stress Response Systems
from Part IV - Treatment
Published online by Cambridge University Press: 18 April 2024
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- Part III Measuring Toxic Stress
- Part IV Treatment
- 11 Boot Camps for Our Stress Response Systems
- 12 Yes, You Can Retrain the Brain
- 13 Talking about Stress with Your Doctor
- Part V Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
Summary
By describing the essentials of five trail-blazing programs that treat a wide range of stress-related illnesses (heart disease, depression, diabetes, functional neurological disorders, bodily distress disorders, and comorbid depression and diabetes or heart disease), this chapter distills the features common across these treatment approaches. They provide a guide for what we can expect if we want to slow or stop the course of a stress-related illness.
Keywords
- Type
- Chapter
- Information
- Toxic StressHow Stress Is Making Us Ill and What We Can Do About It, pp. 221 - 242Publisher: Cambridge University PressPrint publication year: 2024