Introduction: Your Body’s Hidden Symphony
Published online by Cambridge University Press: 18 April 2024
Summary
Your stress response system determines every day whether you thrive or die. Yet how well do you or your doctor know how this orchestra of organs works? It’s effortless when we’re healthy and a mysterious struggle when we’re sick. What is good, tolerable, or toxic stress for you may be different for me. Why is toxic stress such a blind spot for modern medicine? This chapter raises the key questions addressed by this book and points to some of the answers.
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- Toxic StressHow Stress Is Making Us Ill and What We Can Do About It, pp. 1 - 16Publisher: Cambridge University PressPrint publication year: 2024